Practices

Osteopathy

We combine traditional osteopathic principles with modern medicine to help your body increase its remarkable ability to heal itself.

We take a holistic approach to osteopathy, looking beyond symptoms to the cause of the problem and how it might be rooted in physical and psychological factors. This goes further than the ‘mechanical, functional and postural’ definition of osteopathy that is used by the General Osteopathic Councils.

Instead, we treat using a combination of the best traditional healing practices and the latest understanding of biomechanics and physiology. So we don’t just focus on muscles and bones. We ensure that there are no barriers to the healthy flow of fluids, energy and emotions in your body.

    1. Frédéric Roscop – Specialist in Chronic and Acute Conditions from £190 per session

    2. Jenny Pullini – Specialist in TMJ, Cranial Vault Problems, Digestive Issues and Trauma from £120 per session

    3. Maciej Sedlak - Specialist in Rehabilitation, Athletics and Stress related treatments. Osteopathy from £110 Reflexology from £130

  • Gentle treatment for scoliosis and other structural complications

    Faster recovery from falls, accidents or surgery

    Alleviate emotional or anxiety issues, tantrums, stress and their physical symptoms

    Improve breathing to help reduce the symptoms of asthma

    Help with any learning, concentration and behavioural difficulties, including Attention-Deficit Disorder

    Support after dental work, such as braces

    Avoid future health conditions with early preventative treatments

    Ease discomfort from the physical strains a child experiences during pregnancy and birth

    Reduce the strength and irritability of skin conditions like eczema

    Assessment of overall posture and general developmental milestones, from holding their head, speaking, sitting and standing etc

    Get baby sleeping better at night

    1. Alleviate cranial tensions from a traumatic birth (forceps, ventouse, caesarean), which can also reduce breastfeeding issues, such as weak sucking, torticollis and digestive tensions

    2. Settle the symptoms of colic for a less irritable baby

    3. Reduce any stomach discomfort, such as reflux, regurgitation, constipation, cramps and bloating

    4. Overcome reoccurring infections, especially sinuses, ears and eyes

    1. Support with low fertility and trouble conceiving

    2. Help adapting to physiological and hormonal changes of pregnancy

    3. Reduce pregnancy aches and pains (including muscle and ligament pain, and headaches)

    4. Get support for pregnancy related issues (such as reflux, water retention, nausea and breathlessness)

    5. Become more mentally prepared for your birth

    6. Get your body ready for labour by improving the mobility of the whole body and prepare the pelvic floor to reduce the likelihood of tears, episiotomy and labour traumas

    7. Support for labour recovery, including pelvic floor to Caesarean sections

    8. Treat pelvic pains, epidural tension, and other post birth related issues

    9. Rebalance the biomechanics of your body post-pregnancy

    10. Prevent any future dysfunction of the body due to the strain of pregnancy (such as incontinence and prolapse)

    11. Alleviate the aches and pains caused by breast feeding.

    1. Optimal functioning of your musculoskeletal and physiological systems

    2. Injury prevention and management

    3. Prepare and maintain your body for the physical and energetic level

    4. Support to achieve a full and fast recovery

    5. Ability to get back to your training

    6. Improving your athletic performance

    7. Optimizing your nutritional programme

Therapeutic Massage

A combination of lymphatic drainage and remodelling manual technique designed to reshape your body and to reeducate your metabolism – you will feel lighter, look slimmer and cellulite is reduced.

With our global and natural approach to beauty, we help you reconnect to each part of your body bringing blockages to consciousness to help you release them.

    1. Pauline De Jessey – Specialist in Cellulite, Digestion and Detoxification £160 per session / pack of 5 sessions for £750

    2. Clemence Medioni £140 per session / pack of 5 sessions for £650

    3. Cassandra Conway £140 per session / pack of 5 sessions for £650

    4. Diana Ubani £130 per session / pack of 5 sessions for £600

  • Inspired by chinese medicine using a massage technique chi nei tsang which is used to improve digestion by massaging, detoxifying and awakening each organ of the abdomen (liver, stomach, bladder and intestine). Your digestion is boosted and your stomach is flatter.

    Our approach to beauty and weight loss takes into account the emotional cause and energy blockages. Pregnancy, hormonal changes and traumas create energy blockages. The fascia is stressed and changes the shape of your body. Cravings, the food we choose and the quantity we need to feel satisfied are always linked to our emotional state which impact our metabolism.

    We teach you how to develop your own relationship with your body for a long term balanced and healthy lifestyle.

Pilates

Pilates helps you to understand the acute interaction between mind and body and de-program negative body patterns and behaviours.

Your postural issues are the direct result of emotional traumas, states of mind, lifestyle, environment and psychological conditioning. Your mind and body adopt postures in reaction to these situations. Once implemented, your brain and muscles always come back to these postures even when the root cause of an issue has been found and the problem resolved psychologically.

Pilates helps you to re-program your mind and muscles through the rehabilitation and understanding of the perfect posture so that negative postural patterns and behaviours can be overridden and the body can come back to a healthy and durable optimacy.

  • Annalisa Turriani – Pilates Instructor from £105 per session / pack of 5 sessions for £500 / pack of 10 sessions for £950 (group sessions and online sessions available)

  • Pilates is a total body conditioning system which offers the whole spectrum of people, from chronic back pain sufferers to trained athletes, a method of exercise which challenges you physically and mentally. You can integrate the principles of Pilates to enhance your performances in any other type of exercise or sports you do, or even into everyday life. By committing to this method of exercise you will see great changes in how you feel and how your body moves. What makes Pilates a more unique form of exercise is also the fact that it makes the muscles slim, strong, more compact and free of tension rather than bulk them, by developing slenderness. The full range of movement in the joints is maintained and increased range of motion can help prevent injury, so you will have a well balanced body which is strong and supple. You’ll achieve the required balance between strength and flexibility, and that’s why Pilates is also chosen by most athletes as a complement to their weight training or as a primary method of strength training. Furthermore by mobilizing and releasing tension in the muscles the body fluids will circulate freely and endorphins will be released into the cells that will give you a sense of well being. By releasing stress and tension you’ll feel more vitalised, relaxed and confident. Combined with the learning of a balanced and respectful lifestyle, an aligned body will have a positive impact on the overall state of mind and being.

Acupuncture & Herbal Medicine

Acupuncture is believed to balance the body’s Yin and Yang, two opposing forces that must be in balance for good health. By inserting needles into specific points along the body’s meridians (energy pathways), acupuncture aims to rebalance the flow of Qi and restore health.

In Traditional Chinese Medicine, disease is seen as a result of imbalances or blockages in the body’s Qi. By stimulating specific acupuncture points, practitioners aim to clear these blockages and restore the body’s natural ability to fight off pathogens and disease.

  • Caroline Mason – Specialist inWeight Management, Body Image, Female Health, Hormonal Imbalances, Stress, Mood Disorders, Anti-ageing and Skin Health from £150 per session

    Roberta Baldo – Specialist inGut and Digestive issues, Weight Loss, Menopause, Histamine Intolerance, SIBO, Anti-ageing and Mood Imbalances from £150 per session

    1. Discovering the root cause of an diagnosis/illness/symptom

    2. Education and empowerment to understand your body and strategise your health

    3. Optimal health

Functional Nutrition

Acupuncture is believed to balance the body’s Yin and Yang, two opposing forces that must be in balance for good health. By inserting needles into specific points along the body’s meridians (energy pathways), acupuncture aims to rebalance the flow of Qi and restore health.

In Traditional Chinese Medicine, disease is seen as a result of imbalances or blockages in the body’s Qi. By stimulating specific acupuncture points, practitioners aim to clear these blockages and restore the body’s natural ability to fight off pathogens and disease.

  • Phoebus Ye Tian – Specialist in Male and Female Infertility, IVF Assistance, Stress Management, Rheumatoid Arthritis, Pain Conditions and Anti-Ageing

    from £130 per session (package of 3 sessions for £330)

    1. Aligning and Balancing Vital Field

    2. Detoxifying the System

    3. Boost the immune system

    4. Boosting the Body’s Healing Abilities

Testimonials

  • “I can’t thank you enough for your wonderful kindness and understanding for our daughter. I know you’ve helped her enormously. And I know how incredibly helpful she has found her sessions with you so far and how much of an impact you have had in such a short time!”

    PATIENT OF ROSCOP

  • “Immediately after and since your course of treatment I have had no further symptoms of my illness at all. It really did revolutionise my life and I have gone through quite a transformation over the past few years to being a much healthier and happier person physically, mentally and spiritually. And you have helped so much in that recovery to a state of wellbeing.”

    PATIENT OF ROSCOP

  • “Frédéric is unique and goes where no other health practitioner goes, bringing back health in the most surprising way. His knowledge of the body is incredible, and his treatments extra-ordinary. It is such a blessing to be able to have him look after my health.”

    PATIENT OF ROSCOP

  • “Frédéric has been treating myself and my 3 children for a few years now. Not only he is extremely knowledgeable, but also effective. He has a true holistic approach and is always looking for the root of the problem which is not always as obvious. He has helped me greatly with a huge flare of my autoimmune disease whereby “traditional” medicine couldn’t (steroids and other medicines). I also trust him completely with my children since they were newborn!”

    PATIENT OF ROSCOP

  • “Thank you so much for sorting out my poor body, the difference is absolutely unbelievable – I feel like a new person!“

    PATIENT OF ROSCOP